At Impact we focus on being a solution to our clients/patients health, not just cog in the wheel. read more...
From the desk of:
Thomas M. Andrews, M.D.
Joe,
I wanted to take a moment to let you know how much I appreciate your impact on my life. Your excellent skills in therapy and your keen insight into physical complaints are key to keeping me healthy and able to complete my goals. My success in the The Ironman is due to you. Yours, Tom
Gene N., 54
Father of an athlete.
My son was referred to Joe Millen by a doctor because he was not recovering from shoulder surgery after a football injury. While rehabbing my son's shoulder Joe outlined a comprehensive "whole body" conditioning program designed to make him a better player. My son's shoulder is now stronger than ever and he was singled out for his performance at a recent major college camp.
After watching how he worked with my son, I started a conditioning program with Joe nine months ago. I noticed that IHP's client base was full of doctors and their families! I realized he is the doctors' doctor.
Maximize Athletic performance
Enhancing your competitive edge by incorporating training programs designed to improve your Strength, Speed and Quickness!
Performance is part of your health continuum, not a singular end or goal. We work with you to achieve your Optimal Athletic Performance in all aspects of life
Impact Health and Performance, in Palm Harbor, utilizes a variety of training methods that develop your athleticism. We focus on:
Strength
Endurance
Flexibility
Coordination
Balance
Speed and Quickness
We focus on developing the athlete in you. If you’d like, we will work with your coach to help develop your ability to perform optimally in your sport. We always focus on what is best for our client as well as the expectations of the sport.
As you train we assess.
We realize that the greatest threat to optimal or peak performance is injury. We constantly assess to see how your body is responding to training. We work to avoid overtraining and injury. We strive to achieve balance.
We address all aspects of performance training in order to develop a sustained level of performance, this is achieved by developing
A) Foot and Ankle Fitness
We restore and maintain joint movement and strength of the foot and ankle
We address & develop the strength of the arches in order to develop improved performance
Balance is important to long term health as well as performance
B) Hip and Knee
C) Back and Core training
D) Shoulder and Scapular control
E) Total Body, Integrated Training
Optimal Athletic Performance is personal
We strive for performance levels that our client wants. We work with them to achieve success. We protect their Health and Wellness in the process.
If you visit us in Palm Harbor we can accomplish great things together.
